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Showing posts with the label relax

Feeling down. Cabin In The Woods. No focus. Friend. Dance. Hangout. 2022-12-29

I am at some strange level again.  Focking rollercoaster haha.  I don't know. It is all strange somehow. I find something good, and then it's gone soon and I need to search for it again.  Cabin In the Woods.   And sleep. Use these to move me forward. I think it is time to work on biz, but at the same time - I don't.  Tackling the problem requires effort that I don't want to spend my energy on. For now.  But I probably can do something smaller - maybe think of it and build some momentum. Hanging out with friend, our dancing and listening to music was cool. I didn't have one of these for a long time.  It is hard to accept for me tho, that she drove all the way just to hangout without much purpose.  I'm not sure what I gave her, what was value.  Or maybe I just wouldn't do it myself - "non-productive"

Taking a break. It is ok. I want to share it. 2022-12-24

I don't remember how it was last time, but I enjoy taking this break.  I deserved it. I needed it.  There may be people who are in worse state than me - there always are. But that doesn't diminish what I feel. And anyone who says otherwise is not in contact with inner self. I am almost back in the feeling that it all gonna be ok. It is inevitable. There's just too much time for my memory to focus on.  I am gonna be ok. It is the truth. I am also allowed to share that truth with others. Give value.  I like doing that.

Rebuilding self-trust. Hope. Finding truth. I won't go off rails for long. Rest was deserved. 2022-12-23

One brick after another - I rebuild myself from the very core. New trust structures. New mind pathways. New way of thinking. Lowest moments may be the ones that add the most. I'm still afraid. To slip up, to lose control, to fall back where I was before. I 'm not so sure of my internal support anymore. It seems like my very nature went against me. If that is so, I need to find way to to reach it, make a stable contact once again. It may also be the case that I just notice things and details I couldn't before. Then it is a sign of clear progress. It is possible.  Taking a red pill once again, now about myself, would certainly cause extreme panic. I guess it's all for the better. Ignorance is bliss. But you cannot make your own path in it. It needs to be overthrown.  My aim is truth, honesty and integrity. It can be applied to me as well as other people. It may also be applied to my reality. To the world. I want to know. You know, I know perfectly well that I won't be...

Breakdown, ego and sharing low moments. Business and sex balance. Areas to work on. Improving mindset. 2022-12-20

Yesterday I didn't do much - and it was very useful.  I got to see a lot of fears, share in the group and see where I could improve - that is the power of coaching.  In normal peer groups I would be intimidated to post it - because I kinda have to prove myself there. But in coaching - I paid for it - and I believe I can (and deserve) to receive help. I trust the process - and it helps.  I also noticed how me finally getting laid can push back my progress in other areas, specifically in business. Or maybe it shines light on my mental stuff and ego I better deal with?  Either way, I now see the value in both sides - I thought not having sex is what gave me frustration and distracted from putting in effort. But at the same time it was giving me good focus, more time and energy. I can clearly see now how it may have been beneficial. On the other hand, getting my dating life handled gave me more peace. I feel happier and less pressure -but got to deal with complacency, le...

I am making progress. Minimum. Small step. Date. Honesty. Assertive. 2022-12-12

I am in relaxation and low effort period. I have some worries that this period is gonna last more than I want it to.  But it іs gonna last as much as it needs.  I am making progress - every day, just a little bit better. If I would not do much this week - it is OK. I know that it will be for a reason then. What I can do is to do a bare minimum.  Then stop and ask myself if I can continue, and if it will make my life better.  That's all it takes to have that small step made.  I made a huge progress yesterday on a date.  I was able to be really honest and straightforward. And nothing bad happened - even more, it was awesome, fun and felt good. I was able to hold her hand. To talk openly about what I want, including boundaries and kissing.  We shared a lot of our experiences with dating. I was really assertive

Relaxation is important. Do What I Want. Bare minimum. Starting tasks. 2022-12-10

I am more at peace. I took control of the situation. Still feel drained tho - the lack of lime-off and so many stressful moments show up.  I will make there weekend days really fucking relaxed. I need to unwind.  I will meat with my friend, she can help me go through and regain some energy.  But I won't push myself part the bare minimum - it will be enough. I will do whatever I want, play some games and just be by myself.  I fucking deserved it. This journal in some way causes me aversion when I think of starting.  It is same with other goals too.  I like it in the process - but start is a different thing. I need to pay more attention there - it's a lesson to be learned. What would be good for me?  I usually use this phrase to see where it is better to push myself, even if i don't really want it. Will that action give me something good? Enrich my life?  It helps.  But sometimes, the good longterm thing is to just do whatever you want in the m...