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Showing posts with the label fear

Feelings. Hierarchy of emotions. Vulnerable. My fears. 2022-12-25

Feelings govern over all of us.  When I notice then, I can then do something for me. This hierarchy of energy levels can be applied to any interactions I have. I'm gonna remember it - that is one of the keys to knowing myself. I love being open. I love trying it.  It is a vulnerability, but it is peace also.  What are my worries? What am I afraid of?  I fear that I won't be able to switch to blog and coaching, that I won't find my voice.  I'm afraid that I won't be able to build meaningful connections.  I worry that I won't have it in me to go all in and change my life.  I am afraid that I won't be true to myself. I'm afraid of losing all I have in my life.  I am terrified to die.  I am terrified of being content, complacent, mediocre, normal .

Rebuilding self-trust. Hope. Finding truth. I won't go off rails for long. Rest was deserved. 2022-12-23

One brick after another - I rebuild myself from the very core. New trust structures. New mind pathways. New way of thinking. Lowest moments may be the ones that add the most. I'm still afraid. To slip up, to lose control, to fall back where I was before. I 'm not so sure of my internal support anymore. It seems like my very nature went against me. If that is so, I need to find way to to reach it, make a stable contact once again. It may also be the case that I just notice things and details I couldn't before. Then it is a sign of clear progress. It is possible.  Taking a red pill once again, now about myself, would certainly cause extreme panic. I guess it's all for the better. Ignorance is bliss. But you cannot make your own path in it. It needs to be overthrown.  My aim is truth, honesty and integrity. It can be applied to me as well as other people. It may also be applied to my reality. To the world. I want to know. You know, I know perfectly well that I won't be...

Recovery. Paranoia. Trust in myself. 2022-12-21

I feel paranoid - that I cannot even trust myself to do what I need to recover. That is ok, there is some reason for it.  Next step - recover trust. I can do that by listening closely to me and compromises on something I can still do. 5 things why am I grateful to this paranoia:  1. I got to see how my breakdowns really looks like 2. When I handle it I will become much stronger  3. It is fun in some way to find way out of it  4. I get to recover mentally and physically. 5. I get to look at it and practice coming up with only the next step to do  6. I get to listen closely to my feelings and protect myself. 7. I noticed how I don't beat myself down. I see what I did and think what I can do next. That caused me to be scared - I knew the actions.

Breakdown, ego and sharing low moments. Business and sex balance. Areas to work on. Improving mindset. 2022-12-20

Yesterday I didn't do much - and it was very useful.  I got to see a lot of fears, share in the group and see where I could improve - that is the power of coaching.  In normal peer groups I would be intimidated to post it - because I kinda have to prove myself there. But in coaching - I paid for it - and I believe I can (and deserve) to receive help. I trust the process - and it helps.  I also noticed how me finally getting laid can push back my progress in other areas, specifically in business. Or maybe it shines light on my mental stuff and ego I better deal with?  Either way, I now see the value in both sides - I thought not having sex is what gave me frustration and distracted from putting in effort. But at the same time it was giving me good focus, more time and energy. I can clearly see now how it may have been beneficial. On the other hand, getting my dating life handled gave me more peace. I feel happier and less pressure -but got to deal with complacency, le...